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Counselling
Effie Gardner, member of the General Hypnotherapy Register and validation board General Hypnotherapy Standards Council

Home At a Glance Hypnotherapy Stress Management N.L.P. Counselling Past Present Future Healing Effie Gardner Complementary Contact Me Useful Links


ÿ   IS COUNSELLING, HYPNOTHERAPY, NLP, LIFE COACHING, or HEALING! WHICH IS BEST FOR ME ?

All therapies relate to human dilemmas and one is not superior to the other. Counselling tends to follow an analytical, behaviouristic and client lead style. Often seen as a longer process, but at times the necessary approach. Ultimately the question hypnotherapy, counselling or other therapy is most  suitable, depends on clients’ preference and (most of the time) on the presenting problem.

The following represents a partial list of goals that can be successfully accomplished through counselling:

  •        Management  and/or control of severe stress, anxiety, depression.

  •        Elimination of limiting habits, phobias and other self-defeating behaviour.

  •        Overcoming bereavement and pains.

  •        Resolution of self-image conflicts.

  •        Overcoming separation distress and pains.

  •        Promotion of self-confidence, assertiveness, self-motivation, self-organisation and efficiency.

  •        Resolution of work or relationship related stress.

  •        Choice and facilitation of a better life or career path.

  •        Improvement of interpersonal relationships at home, work and socially.

  •        Improving decisiveness and taking control of personal affairs.

  •        Elimination of jealousy, lack of self-esteem, lack of concentration, shyness, guilt, anger, panic attack.

  •        Promotion of a positive mental attitude.

  •        Improving the quality of personal and social circumstances as well as overall quality of life.

  •        Overcoming some obsessive-compulsive behaviours.

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For further clarification phone 0113-261 2658 and ask for Effie .


Eating disorders are not just about losing a little weight here or there. Like alcohol, drug (substance) dependency or gambling addiction these problems need to work with practitioners with specialised therapeutic training. This allows for uncovering the origine of a pattern that became problematic, learning.


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Home At a Glance Hypnotherapy Stress Management N.L.P. Counselling Past Present Future Healing Effie Gardner Complementary Contact Me Useful Links

Copyright © Erika Goldfried 1951                                       Last modified: 30 April, 2008